Wow! Awesome and well done!

But I also train my body in other ways. My typical routine includes five days of strength training, two days of cardio, and one rest day. I usually practice yoga three times per week supplementally.
3 Days of Eating Only Fruit Wasn’t What I Expected
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Kristi Tarrant
Eva Grape
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Apr 5, 2021
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Wow! Awesome and well done! I hope I will get there one day. Now I’m happy I can do 2 days of strength training and 1 day of cardio and the rest running after the toddler 😋
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Written by Eva Grape5.2K Followers
·310 Following
Side-hustler mom writes about marriage, relationships at large and psychology.
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