I love your writting style! Your articles are well documented and professional. Nonetheless, I felt like this one sounded too much like an excuse for not dealing with anger in an adult manner. I think, we, moms that have been raised by angry moms, can do better. There is a fine line between “a bit angry" and damaging your child because we don’t deal with our issues in an adult manner.
To conclude, even if I would like to use the list of excuses you mention here, I won’t. I will choose the hard path that requires constant work to better myself. At least this is my ideal.
Hugs!