I am honored for the mention and I am glad you found them helpful! Depression is sneaking on us so much easier these days, one reason more to invest in our health and ditch the excuses. The “extraordinary times” we’ll become the norm as the months go so we should start finding ways to adapt instead of waiting for it to go away.

Also, I like that you added a list with hobbies which inspires the reader to start acting now. That’s a nice touch!

Thank you, dear Stephen! Wish you well!