Embracing the Luxury of Disconnecting from Technology: Tips for Going Offline

White spots and digital detox.

Woman playing with her kid in the snow | AI-generated image by author.

As a busy woman in my mid-30s with a full-time job in IT and a side hustle as a writer, I know all too well the feeling of being constantly connected and on the go.

Getting caught up in the cycle of work, social media, and news updates are easy, leaving…